Lifestyle Tools For the Mobility Geek
Here is a list of handy things that I incorporate into my life in order to challenge my mobility gainZ, and keep them maxed out.
None of these links are affiliate links except for the Xero shoes link.
Play
Enable Play! Have you ever caught yourself treating play like it’s work? (Me too, in the gym especially!) Here are a few toys to remind us to loosen up & enjoy ourselves!
Razor Ripstik, for making a fool of yourself (don’t forget your helmet!)
Gymnastics Rings, for hanging in the basement, kitchen, or backyard.
Walky Dog bike attachment, for dogs that love to run a lot faster than you can!
Work
Home
Work Out
Furniture-Free Living (Learn from Katy Bowman)
Hanging + Play Space (coming soon!)
My Weekly Menu + Grocery List Template
Footwear
Xero Shoes (affiliate link)
Earth Runners (my fave sandals)
Reviews + Guide to SO MANY Barefoot shoes and styles: AnyasReviews.com